Goalkeeper Drills

As goalkeeping coaches, have we ever wondered if the goalkeeper’s actions usually trigger other actions that can reveal a repetitive order of play? Here are four drills that reproduce some of the most repeated sequences that the goalkeeper faces during a game.

Let’s say we played yesterday, and today’s training session will be a compensating drill focus on the backup goalkeepers. The session would be as follow:

Download these 4 crossing drills to train with your goalkeepers in wide areas. Even though we sometimes have more space than usual, we are used to work out in small areas. Break away from this routine and enrich your training sessions with these types of drills.

How many of you have barely half an hour to train 5 goalkeepers or more at the same time? We show you 5 drills not only for circuit training, but also to improve two key concepts: coordination and technique.

The reaction speed is one of those work contents goalkeeping coaches usually train the days previous to the match mainly. In this article you will find three exercises to improve this aspect by trying to respect the real context of the game. But first, we leave you some methodological thoughts and considerations.

Motor skills and technique drills for the goalkeeper are usually a good partner in the training processes of every goalkeeper. However, a lot of professional goalkeeping coaches also include these aims to their warmups and the beginning of the sessions. In the following post, we show you two drills as possible options for your training sessions.

Are you looking to improve your goalkeepers’ movements and body positioning? Motor circuits + applied technique actions can be a good start to improve these concepts. Three drills you can implement anywhere and with few equipment.