In the following video, Agustí Seguro goalkeeper coach of Castellón brings us a session of strength with a transfer to two exercises of interpretation and positioning in situations of close shooting.
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Strength session with transfer to real shooting situations
Strength is one of those targets that goalkeeper coaches have in mind when planning the work weeks. In the following video, we show you a strength displacement + jump task with a clear transfer to real game situations, where the goalkeeper will have to interpret whether to reduce or position against the close shot.
